During  recent workshop at my work I was asked about my fears. When I started to think about it, I realized that I worry about the future the most.  My thoughts revolve around it and I mostly focus my activities on this topic. Why is not worth focusing on the past, I wrote you HERE and HERE. Not only focusing on the past, but also thinking too much about the future is very destructive. Just like visualizing your goals, visualizing your worries lead you to what you imagine. Of course, setting future goals requires a look into the future and anticipation, and you need to take up a challenge and take a risk ( it causes worries ), but when...