I’m not a very shy person who is afraid of her own shadow. But unfortunately, I don’t have high self – esteem and I sometimes doubt myself. Even if I learned how to play a self-confident person at work every day, unfortunately, deep inside of me , there is a person who often doubts and doesn’t fully believe in her abilities. I often heard, and I still hear "try harder", "you can do better than that ". Unfortunately, this type of sentences doesn’t motivate me at all, but they undermine my motivation and as a result, I start thinking I'm not worth anything. Such negative "affirmations" limit me at the end. By observing the surroundings I noticed that a lot...