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5 THINGS THANKS TO WHICH I LOVE SPRING SUNDAYS

Well, spring has finally come to us for good! These few (over a dozen) degrees Celsius more above zero as if by magic, brighten the reality and it worked on me like a wonderful elixir adding me strength and energy:). First walks have started, and parks, promenades and streets around the market square were full of people. We also decided to welcome spring weather. Here's why I love spring Sundays so much : No i wiosna zagościła u nas na dobre! Te kilka(naście) stopni Celciusza więcej na plusie, jak za dotknięciem magicznej różdżki, rozjaśniło rzeczywistość i podziałało na mnie jak cudowny eliksir dodający sił i energii :) Zaczęły sie pierwsze spacery, a parki, deptaki czy uliczki dookoła rynku wypełniły się ludźmi....

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Ways to Invest in Yourself and why is it so powerful?

Parents and grandparents always told me to invest in my education because it will always pay off. My aunt said that the most important are foreign languages, and my beautiful friend said that it is worth to take care of yourself and your body, because beautiful  people have easier lifes. It follows that there is nothing more valuable than simply investing in yourself. Even if profits come late, it is worth to invest and harvest crops later. It doesn’t matter whether it be learning new skills, professional development , nurturing your talents, or simply taking care of yourself and your health. On the internet I found great quote: “If you want to invest in something with minimum risk and a...

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5 reasons why podcasts are great way to dream bigger

Recently, I’m obsessed with podcasts!  I can confidently say that podcasts have become my new favorite ritual. I love listening to them when I am getting ready to work. It helps me to start my day productively and positively. I reach for it when I’m on my way to and from work (traffic jams!!) and while I’m cooking, ironing or relaxing in the bathJ My adventure with podcasts began relatively recently, but before that I was "eavesdropping" podcasts that my husband was listening while  we were traveling by car. Ostatnio totalnie wkręciłam się w podcasty! Mogę śmiało powiedzieć, że podcasty stały się moim  nowym ulubionym rytuałem. Uwielbiam słuchać ich kiedy rano przygotowuję się do wyjścia do pracy, pomaga mi to rozpocząć...

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5 reasons why it’s not worth worrying about the future

During  recent workshop at my work I was asked about my fears. When I started to think about it, I realized that I worry about the future the most.  My thoughts revolve around it and I mostly focus my activities on this topic. Why is not worth focusing on the past, I wrote you HERE and HERE. Not only focusing on the past, but also thinking too much about the future is very destructive. Just like visualizing your goals, visualizing your worries lead you to what you imagine. Of course, setting future goals requires a look into the future and anticipation, and you need to take up a challenge and take a risk ( it causes worries ), but when...

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LIFE BEGINS AT THE END OF YOUR COMFORT ZONE. HOW TO GET OUT OF COMFORT ZONE

Today I’ve read an interesting article written by prof. Gwiazdowski where he said, "protecting your hit yours." Article concerns the economy, but I think you can implement it to other issues. Do you remember the post where I confessed you that I avoid many situations because I’m afraid to fail? Such strenuous efforts to protect yourself or others (e.g. children / partner) is not good for you and it stops developing yourself. Sometimes you have to get out of your comfort zone. If you feel too comfortable in a relationship then passion expires and boredom appears. When your work gives you a sense of comfort then you start to feel bored. When you are getting too comfortable with life (I...

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Have your cake and eat it too . How to be a better decision maker.

Have your cake and eat it too - we all know that it isn’t possible. You have to make a decision.  Many decisions are trivia like choosing a blouse, meal from the menu or movie you want to watch with your loved one in the evening. But there are also difficult decisions, which affect your life. With thrill, I discovered that although I’m determined person and I usually know what I want, sometimes I have difficulty making decisions. Sometimes, I postpone decisions for really long because I want to analyze, compare them and I guess I’m picking holes in it. Recently I wanted to choose  face cream and a bag, and my doubts were endless. I spent hours reading reviews. It...

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9 Powerful Affirmations We Should Say to Ourselves This Year

Hi :) One of the most common New Year's resolutions is a healthy lifestyle and regular exercises. Our brain is like muscles, and like any muscle in the human body it needs exercises to gain strength. And like in case of  body - exercises must be regular. Positive affirmations, is one of the easiest and the most effective tools that we can use for this purpose. Filling your mind with positive affirmations works like fuel in a car. From time to time, I post a few of my favourite quotes on my blog, I like "feeding" my mind with such positive sentences. I have recently come across a great, inspiring book -  "1000+ Little Things Happy, Successful People Do Differently" (Marc...

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9 Things To Focus On In 2017

  Hello :) How are you in New Year? Have you noticed any changes? Or maybe you don’t feel any difference even that date has changed? I write down my New Year's resolutions every year and this year was no different. People often don’t manage to achieve their New Year's resolutions, moreover, I wrote about it last year HERE  This year, my resolutions are really simple. I could summarize them in simple words as: do your job, love you loved ones and don’t care about the rest;)  Cześć :) Jak Wam mijają pierwsze dni Nowego Roku? A może pomimo zmiany daty nie odnotowaliście żadnej zmiany? Ja co roku spisuję swoje noworoczne postanowienia, w tym roku nie było inaczej. Wiem, że wiele noworocznych postanowień nie jest...

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How important are the people we meet in our life ?

" I met someone. It was an accident, I wasn't looking for it, it wasn't on the make, it was a perfect storm. She said one thing, I said another, next thing I knew, I wanted to spend the rest of my life in the middle of that conversation. Now there's this feeling in my gut she might be the one. " Hank Moody Californication „Poznałem kogoś. To był przypadek., Nie szukałem jej. To było jak burza. Ona powiedziała coś a ja jej odpowiedziałem. Zanim się zorientowałem chciałem, aby ta rozmowa trwała przez resztę mojego życia. Mam to przeczucie, że ona może być tą jedyną”. HankMoody, Californication Every single day we meet some people on our way , we pass them on...

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